Consultations
Wellness Trio
The Wellness Trio is required for all new clients to ensure long term benefits and success.
During your first appointment we take a thorough look at your current lifestyle and dietary habits, exploring your expectations and beliefs. We then discuss relevant factors that could improve your wellbeing and set achievable, small goals to kickstart your journey.
At the second appointment we review your progress, delving deeper into healthy habits and their significance. Together we’ll adapt your goals by increasing the challenge and tackle any potential barriers that you identified.
In the third appointment we focus on cementing your progress and establishing a plan for long-term, sustainable wellness as you graduate from the program.
I recommend that the consultations be spaced at two- or three-week intervals, dependent on your preference and lifestyle.
Follow-up consultations
Current clients have undergone a consultation with TrusT Nutrition within the past 12-months
As lives evolve, individuals adjust. Whether circumstances shift, fresh challenges arise, or there's a desire to gauge progress, follow-up appointments provide an opportunity to reassess your individual journey and recalibrate as needed.
They cater to clients seeking ongoing guidance and support through regular meetings, particularly as they encounter new lifestyle adjustments and surpass past obstacles.
